Here is the planned schedule for the 2018 season. This schedule is subject to change due to extenuating circumstances or inclement weather . We recommend that all participants keep an active email address and/or cell phone on file for up to the minute notifications in case of schedule changes.
March 18th Start Date
Week 1 – Overview of Program March 18
Week 2 – Mental Preparation (March 25)
Week 3 – Introduction to Running Shoes, Apparel & Gadgets(April 1)
Week 4 – Nutritional Training (What not to eat)(April 8)
Week 5 – What to eat (including intro to juicing)(April 15)
Week 6 – Running Form & Exercise for Endurance(April 22)
Week 7 – Food Demonstration & Vision Board Presentation(April 29)
First Day on Running Trail May 5, 2018
Classroom training takes place at Lindbloom Park 6054 S. Damen ) Classes will be from 9am-11am each Saturday morning.
The outdoor training will be on the lakefront beginning May 6 meeting at 31st Street. We will meet every Saturday mornings through September 15, 2018. .
Englewood Running Ministry 